The Disclaimer of IBS
Now that I have painted a picture of what a flare-up experience is for me; there are a few issues that I wanted to cover before we get too much farther into this journey: 1. IBS IS DIFFERENT FOR EVERY PERSON When I write and describe my experiences, those are unique to me. Person A with IBS may have a completely different set of symptoms than mine. Person B with IBS may have some similar symptoms and then a few off the wall symptoms. Some people with IBS can't tolerate dairy. I can tolerate dairy in moderate amounts. Some peope with IBS can tolerate lettuce. I cannot and do my best to avoid it. This is one of the things that makes this issue so difficult to pinpoint; every experience is unique. It should also be noted that there are different sub-types of IBS. I personally have IBS- D. This means my symptoms present as diarrhea prominent. There is also IBS-C which is constipation. And IBS-A which is alternating (or referred to as IBS-M for mixed). You can find plent...